services | meditation
modern ōm meditation
As a certified meditation guide through Modern ŌM, Emily draws on her educational background, over 15 years of professional experience, and her journey as a parent to create a grounded, compassionate meditation practice for busy professionals. She understands firsthand that there’s no such thing as perfect balance—only the daily practice of presence. Her meditations help individuals re-center, reduce stress, and bring greater clarity and efficiency to both work and life.
Emily’s mission is to support busy humans in releasing the weight of a hectic day and embracing each moment as its own unique adventure